Balance Martial Arts & Yoga

New to Balance?

If you are new to Balance Ireland, we have dedicated beginner’s courses and classes for those who haven’t trained before. If you have experience, drop us an email and we’ll get you back on the mat. – 4 week BJJ beginner’s course Tuesday 5th November 6.30pm. Cost: 60 euro – 4 week Aikido beginner’s course […]

Brazilian Jiu Jitsu

Gracie Brazilian Jiu Jitsu is a martial art and self defence system. It places emphasis on take-downs, throws, joint locks, chokes and other submission holds to control a situation. The Gracies developed techniques that are efficient and work well for everyone regardless of size or strength. BJJ centers on simple, easy to learn techniques that […]

Aikido

All The Benefits of Aikido Now On Your Doorstep. Aikido is a Japanese martial art founded by Morihei Ueshiba in the early part of the 20th century. A sophisticated and dynamic martial art, it is both elegant and effective, combining practical self-defence techniques with ethical motives. Aikido “the Art of Peace ” offers a host […]

Yoga

Yoga helps to bring the body back into alignment, it tones, builds strength and increases flexibility. It detoxifies and invigorates the various bodily systems. On a more subtle level it brings a sense of calm, develops focus and concentration, and allows us to unite the body and mind. At Balance Yoga our classes are Ashtanga […]

MoFlo

Our Mobility Flow class is designed to help you become more mobile for everyday life. MoFlo can help facilitate a healthy, functional and intelligent mind-body relationship, promoting freedom of movement while building strength and improving flexibility. It has four sections of focus: 1) Full joint mobility routine from head to toe. 2) Daily maintenance, working […]

Aikido Kids

Aikido Kids and Juniors Aikido is a dynamic martial art, it is both elegant and effective, combining practical self-defence techniques with ethical motives. Your kids will: Have fun and get fit Increase flexibility and agility Learn new skills including anti bullying Develop co-ordination & focus Build self confidence Our Instructors are: Highly qualified and insured […]

Brazilian Jiu Jitsu, Aikido, Yoga, MoFlo and Women’s Self Defence in Phibsborough, Dublin 7.

Our Instructors at Balance Martial Arts & Yoga are highly qualified, they include an Aikido 5th dan black belt, BJJ 3rd degree black belt.

We have classes that are suitable for adults, teenagers and children (7 years +).

Beginners are always welcome!

Come and learn in a relaxed and friendly atmosphere.

Balance Martial Arts and Yoga

Aikido, BJJ & Yoga in Dublin City

New to Balance? Here’s some helpful info:

Our Beginner’s Martial Arts Courses are all 4 weeks long and cost 55 euro

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TBI

Welcome to Balance! BJJ, Aikido and Yoga in Dublin.

Welcome to Balance

Welcome to Balance

Welcome to Balance

New to Balance?

Brazilian Jiu Jitsu

Aikido

Yoga

MoFlo

Aikido Kids

Balance Martial Arts & Yoga

Brazilian Jiu Jitsu, Aikido, Yoga, MoFlo and Women’s Self Defence in Phibsborough, Dublin 7.

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